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Why is ChaiseFitness the Pilates studio for you? Using the fundamentals of Pilates we focus on helping you build a stronger core and mind-body connection to live a better, stronger, more active lifestyle. You will never suffer from fitness fatigue by keeping your mind and body challenged through our customizable private sessions or small group classes. Combine your Pilates work with TRX, or Chaise’s signature Reinvention Method - using overhead bungees and resistance bands. Try BandSculpt and a Reformer workout one day, Cardio intervals with the chair and bungees the next day. https://www.chaisefitness.com/schedule daily 0.75 2022-05-20 https://www.chaisefitness.com/privacy-policy daily 0.75 2022-05-17 https://www.chaisefitness.com/pricing daily 0.75 2025-10-01 https://www.chaisefitness.com/about daily 0.75 2022-05-20 https://images.squarespace-cdn.com/content/v1/627bd210c366912391433789/1653013222093-RZQN2Y4ZR9HRONALR7TJ/private+pilates.JPG About https://images.squarespace-cdn.com/content/v1/627bd210c366912391433789/1653013212465-0CAVIP7FBGCW1I7IXT51/IMG_0046.JPG About https://images.squarespace-cdn.com/content/v1/627bd210c366912391433789/1653013241346-1FUU4UO50DQS2ZV3020P/IMG_1863.JPG About https://images.squarespace-cdn.com/content/v1/627bd210c366912391433789/03f47815-7bc6-420c-b481-72e451f1e576/_web-size--3.jpg About - All of our instructors have completed comprehensive Pilates mat and apparatus certifications. Combine your Pilates work with TRX, or Chaise’s signature Reinvention Method - using overhead bungees and resistance bands. Try BandSculpt and a Reformer workout one day, Cardio intervals with the chair and bungees the next day. We design truly individualized fitness programs that are results driven and based on your needs. As life changes, so too, will your workout. https://images.squarespace-cdn.com/content/v1/627bd210c366912391433789/dc8bf859-8f2d-4e50-9704-ea97afb0409a/_web-size-+copy.jpg About - ChaiseFitness is a family founded, comprehensive, friendly studio where you can explore and challenge your body with unique and tried and true fitness methods. We believe: Pilates is for the person looking to build long, lean muscles. Pilates is for the person looking to improve posture, flexibility and strength. Pilates is for the person rehabbing an injury. Pilates is for the person looking for a safe effective pre and postnatal workout. Pilates is for everyone. https://images.squarespace-cdn.com/content/v1/627bd210c366912391433789/0d614664-3495-4d33-a3ec-2dd4c4d8c63c/_web-size-+%281%29.jpg About https://www.chaisefitness.com/testimonials daily 0.75 2022-05-20 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511467879-K5J9BYNACHJVDV3BNSFU/Aro+Ha_0387+1.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511743693-J3A8OYH6X8C7RXNU5K0J/20140301_Trade+151_0124+1.jpg Testimonials